Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.
Apart from wanting to be somewhere else, most people today also live by a philosophy of "some day" that allows them to manipulate time. "I can do it, but just not today. I'll do it when…" and they use these excuses to stay in their comfort zones. The problem is that both someday and somewhere are undefined and illusionary. Somewhere does not exist and someday never comes, although you keep hoping that it does. This can be very disempowering and is responsible for a lot of disappointment and frustration for a lot of people. Click here to read more >>
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Thursday, June 22, 2006
Wednesday, June 14, 2006
The ride of your life: who's driving?
One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. They feel like the events and circumstances of their lives have lead them along a torturous route and that they have no control over all the misfortunes and wrong doings that brought them to this moment in time.
The truth is that your life will not change until and unless you assume full responsibility for it. Responsibility, or your ability to respond, is not a way of accepting some form of blame as most people think, but rather a way of accepting your ability to respond to any situation. It is absolutely critical to realize and accept that it is never the actual events of your life but only your responses to these events that will shape and create your life. You are never the creature of circumstances and you have the ultimate ability to consciously decide what things mean and how to respond to it. You are the only one that can and the only one that will take you where you want to go in your life.
Responsibility is not some skill you need to go and find outside of yourself but it is something you already possess. All you need to do is to assume this power that calls on you to stop blaming any and everything other than yourself. Most of us have been conditioned to blame someone else for the parts of our lives that don't work. When you take full responsibility for your life you put yourself back in charge; you get back in behind the wheel of your life and now you have the ability to control and direct your life the way you choose to. Click here to read more >>
Wednesday, June 07, 2006
Are You Building Snowman of a Snowball
"Begin to free yourself at once by doing all that is possible with the means you have, and as you proceed in this spirit the way will open for you to do more." - ROBERT COLLIER
Momentum is what arouses action and puts things in motion. Once something is in motion it tends to stay in motion and as you build up speed you become unstoppable. With momentum your actions become self-reinforcing and the more you do the more you are capable of doing.
Without momentum you have to consistently apply a lot of effort and willpower that will eventually cause you to just give up. With momentum your truly leverage your actions and empower yourself to have a greater effect with less effort. You want your actions to become "effortless" and be in a state where everything just flows. This is where you create "magic" and where the process of achieving becomes just as joyous and fulfilling as the actual achievement. With momentum your actions become self-reinforcing and the more you do the more you are capable of doing. Click here to read more>>
Momentum is what arouses action and puts things in motion. Once something is in motion it tends to stay in motion and as you build up speed you become unstoppable. With momentum your actions become self-reinforcing and the more you do the more you are capable of doing.
Without momentum you have to consistently apply a lot of effort and willpower that will eventually cause you to just give up. With momentum your truly leverage your actions and empower yourself to have a greater effect with less effort. You want your actions to become "effortless" and be in a state where everything just flows. This is where you create "magic" and where the process of achieving becomes just as joyous and fulfilling as the actual achievement. With momentum your actions become self-reinforcing and the more you do the more you are capable of doing. Click here to read more>>
Thursday, June 01, 2006
Thoughts Are Things
“Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon must inevitably come to pass.” - PAUL J. MEYER
The proper fruit of knowledge is action. It is true that gaining knowledge can make us feel more capable but knowledge in itself will not produce the results we really desire. One of the biggest myths that is prevalent in the information age is the notion that knowledge is power. Knowledge is not power. It is only potential power. What you do with what you know is where the real power is
Think of your knowledge and ideas as an elastic band. It has the ability to be stretched, but until and unless you stretch it you are not using it for its real purpose. Information is usually something external. When you learn it you transform it into knowledge and when you act on it, it becomes part of your life. To truly experience anything in life you must take action. Knowing simply isn't enough. We all want to feel and this only comes from engaging "all of you" - by engaging all of your senses to experience the fullness of life in all its abundance.
Click here to read more on how thoughts become things >>
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The proper fruit of knowledge is action. It is true that gaining knowledge can make us feel more capable but knowledge in itself will not produce the results we really desire. One of the biggest myths that is prevalent in the information age is the notion that knowledge is power. Knowledge is not power. It is only potential power. What you do with what you know is where the real power is
Think of your knowledge and ideas as an elastic band. It has the ability to be stretched, but until and unless you stretch it you are not using it for its real purpose. Information is usually something external. When you learn it you transform it into knowledge and when you act on it, it becomes part of your life. To truly experience anything in life you must take action. Knowing simply isn't enough. We all want to feel and this only comes from engaging "all of you" - by engaging all of your senses to experience the fullness of life in all its abundance.
Click here to read more on how thoughts become things >>
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Monday, May 29, 2006
A Course of Action

A Course of Action is an exciting new online course that focuses specifically on one of the most fundamental ingredients for success and that is the ability to take action. No matter what you want to create or achieve or accomplish in your life in order to do it you have to take action. You have to engage those parts of you that can take an idea and make it real.
To truly empower yourself to consistently take action you have to dig a little deeper and look at what really drives you to do what you do. We've all had the experience of wanting to create a change or accomplish a goal but after a week we went back to our old ways. Why? Most of the time the problem is not with knowing what to do, but doing what you already know. A Course of Action is specifically designed to eliminate this destructive pattern that not only breaks up your self esteem but also reinforces negative beliefs about what you are really capable of.
One of the major challenges we face today is that we are inundated with information and knowledge. It's coming from everywhere. The truth however is that information and knowledge will not change your life. What will change your life is action. It does not take a complicated idea to change your life, nor does it take many ideas. It takes ideas that you can use and apply. The proper fruit of knowledge is action and it is only your actions that will produce real results in your life. Action is the key ingredient that transforms ideas, desires and information into reality.
If you are really serious about realizing your dreams, goals and ideas, then over the next seven days A Course of Action can help you do just that. Conveniently delivered to your mailbox, in just 30 minutes a day you can learn and apply some fundamental principles that will compel you to take action and create your life the way you really want it. click here to enroll for free>>
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Tuesday, May 23, 2006
What if there was no failure?
They key to taking consistent action is to not try and overcome your fears but to embrace them. One of the most empowering beliefs you can adopt to assist you in becoming more action minded, is to realize that there are no failures, only results. Every action will produce a result and you are the judge and jury as to what that result means. Thomas Edison was the master of this belief. He “failed” more than a thousand times in trying to invent an electric light bulb. He just never saw any of his experiments as failures, but merely saw them as stepping stones; as a series of results that he had to learn from. He trusted that if he kept on going he will eventually achieve the desired result. Although he was ridiculed by all his peers he had persistence and knew that he cannot fail as long as he keeps taking action.
Success or failure is never based on the outcome of the situation but rather on your beliefs about what constitutes success or failure. If there are no failures what would you attempt that you feared in the past? If you had the belief that there are no failures but only results what would you attempt to do? The number one reason why people fail is not because of ability, talent or resources; but because they never even take the first step. They are immobilized by their fear of failing and looking bad. Can it be that not taking action and spending a lifetime wanting something in vain be the ultimate failure? What if taking action and producing a result means success and procrastination means failure? You get to choose. Read the full article here>>
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Success or failure is never based on the outcome of the situation but rather on your beliefs about what constitutes success or failure. If there are no failures what would you attempt that you feared in the past? If you had the belief that there are no failures but only results what would you attempt to do? The number one reason why people fail is not because of ability, talent or resources; but because they never even take the first step. They are immobilized by their fear of failing and looking bad. Can it be that not taking action and spending a lifetime wanting something in vain be the ultimate failure? What if taking action and producing a result means success and procrastination means failure? You get to choose. Read the full article here>>
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Wednesday, May 17, 2006
The Universe Rewards Action
Knowing what to do is rarely the reason why people don’t take the necessary action to produce the results they desire. Most people know what to do, or at least how to find out what to do in order to make their lives work and have the success they desire. It is not knowing what to do but doing what you know that will most often make the real difference.
There are two very effective ideas that you can adopt and apply in your life right now to help you take action and produce real and measurable results. Firstly, realize that there are no failures, only outcomes. Action, and only action will produce results. Your fears are all made up and often based on other people’s perception of success and failure. Don’t try and fight against your fears, but use it and embrace it as a map or a guide for personal growth. Everything you want is on the other side of fear. When your fear is keeping you from taking action on some idea you should know that the rewards will come from using the fear as a call to take action, despite not feeling “comfortable” doing it. When you take action despite your fears you have to stretch yourself to do something that you previously could not do. Now you’ve grown in your capability to comfortably deal with it. Most of what we fear is based on not knowing the outcome; of feeling uncertain.
When you use fear to grow as a person you use fear like dumbbells to build your emotional muscle. So many books and teachers these days try and tell you how to overcome fear. Why? Fear is your friend and like any friend it only serves you if you treat it well. Trying to overcome it will leave you trying and not getting anywhere. Fear is a normal part of life and like all your emotions it serves a very important purpose in guiding your actions. When you use it you are guided in all your ways. If you ignore it you will be misguided and if you fight it you will always loose.
Don’t try and get everything right. Just get it started. So often we try to have everything perfect before we even attempt it and all too often we end up never even doing it. Getting it started is far more important as it builds momentum. Action breeds more action. Success is not a single cataclysmic event but rather a series of small successes each leading to and building on each other. Every action you take will produce a result and if you use that result as guidance for taking the next step you will eventually reach your destination.
"Take the first step in faith. You don't have to see the whole staircase, just take the first step." MARTIN LUTHER KING, JR.
More self improvement articles >> Learn How to Overcome Procrastination
There are two very effective ideas that you can adopt and apply in your life right now to help you take action and produce real and measurable results. Firstly, realize that there are no failures, only outcomes. Action, and only action will produce results. Your fears are all made up and often based on other people’s perception of success and failure. Don’t try and fight against your fears, but use it and embrace it as a map or a guide for personal growth. Everything you want is on the other side of fear. When your fear is keeping you from taking action on some idea you should know that the rewards will come from using the fear as a call to take action, despite not feeling “comfortable” doing it. When you take action despite your fears you have to stretch yourself to do something that you previously could not do. Now you’ve grown in your capability to comfortably deal with it. Most of what we fear is based on not knowing the outcome; of feeling uncertain.
When you use fear to grow as a person you use fear like dumbbells to build your emotional muscle. So many books and teachers these days try and tell you how to overcome fear. Why? Fear is your friend and like any friend it only serves you if you treat it well. Trying to overcome it will leave you trying and not getting anywhere. Fear is a normal part of life and like all your emotions it serves a very important purpose in guiding your actions. When you use it you are guided in all your ways. If you ignore it you will be misguided and if you fight it you will always loose.
Don’t try and get everything right. Just get it started. So often we try to have everything perfect before we even attempt it and all too often we end up never even doing it. Getting it started is far more important as it builds momentum. Action breeds more action. Success is not a single cataclysmic event but rather a series of small successes each leading to and building on each other. Every action you take will produce a result and if you use that result as guidance for taking the next step you will eventually reach your destination.
"Take the first step in faith. You don't have to see the whole staircase, just take the first step." MARTIN LUTHER KING, JR.
More self improvement articles >> Learn How to Overcome Procrastination
Monday, May 15, 2006
Easy does it, doesn't it?
"We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." - Frank Tibolt
One of the major reasons why most people never achieve great is because they fail to even start. If you want to achieve something great the thought of it is often so overwhelming that most people never attempt it. They made it way too big in their heads, because if you think about it every great achievement happens by taking the first step and then taking a series of smaller steps. Neither success (nor failure) is a single cataclysmic event.
When you set out to accomplish something that seems “big” there is one essential skill you need to learn and that is to master the art of chunking things down. No matter how big the task you can always break it down into smaller “bitesized” tasks. Smaller tasks are less overwhelming and more believable and therefore you are more likely to take action.
Feeling overwhelmed by the “size” of the task is almost always imagined – you make the task out to be too difficult or too big. Whenever anything is “too” you should realize three things and act on it: Firstly you are making it up as nothing can be too – trust that you always have the ability to deal with anything that comes across your path. Secondly whenever you perceive anything as "too" you should know that it is only your perception – you are controlling and directing (or misdirecting) your focusing in such a way that you feel overwhelmed. Your focus equals your reality. Focus on that which you can control. Thirdly, Chunk it down – break the too up into smaller tasks that is not too. Just do something that you feel you can comfortably do and by doing this you will build momentum.
You do not have to see the whole staircase, you just need to see the next step! If you want to drive a thousand miles at night you won’t see the destination and your headlights only allow you to see a hundred yards in front of you. If you keep focusing in front of you and what you can see you will eventually be able to travel great distances. This is also very true for your life and it will empower you to make great journeys. Just take that first step and next one will unfold and become “visible” as you move forward and take the next and the next until you wake up one day to look back on a mighty mountain that you climbed without even noticing. A world famous mountaineer was once asked “how do you do it?” his answer was profound: “step by step!”
www.The Self Improvement Gym.com – All you I need is with me and within me right now. I can be, do and have whatsoever I want.
One of the major reasons why most people never achieve great is because they fail to even start. If you want to achieve something great the thought of it is often so overwhelming that most people never attempt it. They made it way too big in their heads, because if you think about it every great achievement happens by taking the first step and then taking a series of smaller steps. Neither success (nor failure) is a single cataclysmic event.
When you set out to accomplish something that seems “big” there is one essential skill you need to learn and that is to master the art of chunking things down. No matter how big the task you can always break it down into smaller “bitesized” tasks. Smaller tasks are less overwhelming and more believable and therefore you are more likely to take action.
Feeling overwhelmed by the “size” of the task is almost always imagined – you make the task out to be too difficult or too big. Whenever anything is “too” you should realize three things and act on it: Firstly you are making it up as nothing can be too – trust that you always have the ability to deal with anything that comes across your path. Secondly whenever you perceive anything as "too" you should know that it is only your perception – you are controlling and directing (or misdirecting) your focusing in such a way that you feel overwhelmed. Your focus equals your reality. Focus on that which you can control. Thirdly, Chunk it down – break the too up into smaller tasks that is not too. Just do something that you feel you can comfortably do and by doing this you will build momentum.
You do not have to see the whole staircase, you just need to see the next step! If you want to drive a thousand miles at night you won’t see the destination and your headlights only allow you to see a hundred yards in front of you. If you keep focusing in front of you and what you can see you will eventually be able to travel great distances. This is also very true for your life and it will empower you to make great journeys. Just take that first step and next one will unfold and become “visible” as you move forward and take the next and the next until you wake up one day to look back on a mighty mountain that you climbed without even noticing. A world famous mountaineer was once asked “how do you do it?” his answer was profound: “step by step!”
www.The Self Improvement Gym.com – All you I need is with me and within me right now. I can be, do and have whatsoever I want.
Saturday, April 29, 2006
Are you living your life or still thinking about it?
“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” - Tony Robbins
One of the biggest challenges with procrastination is that it makes you feel out of control. When you feel like life is controlling you, you will inevitable face some tough challenges in all areas of your life. You will have problems within yourself that you will find increasingly difficult to handle effectively. Procrastination is like weeds in your garden. At first you barely notice them until you wake up one morning to find that the weeds have taken your garden. Without an effective strategy to face procrastination head on and "kill" it while it's little, you will eventually have a lot more to deal with.
By developing your ability to take action; to "just do it" you develop your ability to make things happen. Successful people do things a certain way and they have a specific psychology that causes them to act almost instinctively. It is not your conditions that will determine the quality of your life, but rather your decisions about what things mean and what you need to do about it. Procrastinating and postponing will leave you stranded in a life of mediocrity where you are not all that you can be. A life where you are not truly fulfilled.
Whether you are procrastinating on big life decisions or on small annoying tasks, there is a strategy that will help you to eliminate procrastination. By learning and adopting the right psychology you will empower yourself to make the necessary changes. By discovering the cause of your behaviour you can change it and tap into your unconscious system that controls all your automatic "responses." (in)action is not a "passive read", but an action guide that not only tells you what to do, but gets you to do what you know. With a variety of exercises and action steps you are guided every step of the way to becoming more decisive and action-minded. Talk is cheap and only action gets rewarded.
There is a saying that "the universe rewards action" and this not only true but also absolute as everything you do in life has a consequence. Like The Butterfly Effect your small actions leads to an incredibly complicated array of events and circumstances that is way beyond what you or I can possibly comprehend. Life is like a symphony and only those who take out their earplugs get to hear it. Life is like a play and only those without their eye flaps get to see it.
One of the biggest challenges with procrastination is that it makes you feel out of control. When you feel like life is controlling you, you will inevitable face some tough challenges in all areas of your life. You will have problems within yourself that you will find increasingly difficult to handle effectively. Procrastination is like weeds in your garden. At first you barely notice them until you wake up one morning to find that the weeds have taken your garden. Without an effective strategy to face procrastination head on and "kill" it while it's little, you will eventually have a lot more to deal with.
By developing your ability to take action; to "just do it" you develop your ability to make things happen. Successful people do things a certain way and they have a specific psychology that causes them to act almost instinctively. It is not your conditions that will determine the quality of your life, but rather your decisions about what things mean and what you need to do about it. Procrastinating and postponing will leave you stranded in a life of mediocrity where you are not all that you can be. A life where you are not truly fulfilled.
Whether you are procrastinating on big life decisions or on small annoying tasks, there is a strategy that will help you to eliminate procrastination. By learning and adopting the right psychology you will empower yourself to make the necessary changes. By discovering the cause of your behaviour you can change it and tap into your unconscious system that controls all your automatic "responses." (in)action is not a "passive read", but an action guide that not only tells you what to do, but gets you to do what you know. With a variety of exercises and action steps you are guided every step of the way to becoming more decisive and action-minded. Talk is cheap and only action gets rewarded.
There is a saying that "the universe rewards action" and this not only true but also absolute as everything you do in life has a consequence. Like The Butterfly Effect your small actions leads to an incredibly complicated array of events and circumstances that is way beyond what you or I can possibly comprehend. Life is like a symphony and only those who take out their earplugs get to hear it. Life is like a play and only those without their eye flaps get to see it.
Thursday, April 27, 2006
Designing your Future Today
Designing your life is actually a perfect analogy for the way our lives “become.” The psychology of becoming states that we are always in a process of moving towards the picture we have of ourselves. All of design is a process and as human beings we design by re-organizing stuff that is. We can never really “create” – we merely take what is and arrange it in such a way that we make something “new.” Design is the process of creating; of using your resources (mind, emotion, time, energy ec.) and forming something. To experience this creation we make physical stuff that you can touch and feel. We all have this inherent drive to engage all our senses to truly enjoy something. When you manifest this desire you create by designing – you take a desire ( becomes an idea ( get emotional ( take action ( get a result or ( result is either physical or leads to another idea that takes you closer to your vision.
The main difference between a phenomenal success and an average Joe comes down to focus. It’s true that you can change your mind/goals as often as you like but that is what makes an for a mediocre life (life that is less than your potential). Controlling and directing your mind and focus on a single definite purpose is step one in achieving any goal (Napoleon Hill explains this very well).
All of creation is actually by design. Manifesting/creating anything is always from “thought” to “thing” and it is fuelled by emotion. When you take an idea and are moved by it you take action and you create a result. It always starts with an idea, but in our limited capacity to fully comprehend the complexity of life as a whole we only “see” things partially and have to create in a process where ideas unfold. This almost always require of you to make adjustments – the best way from A to B is not necessarily the quickest way. Any goal we pursue is not about the actual goal but more about the person you become. This is why so many self made millionaires can make another million when they go bankrupt, but a lottery winner end up dead or dead broke within 3 years.
It’s never about getting “things” anyway. What we are actually after are the feelings/emotions that we think we will get from it. Being clear on what you really want will enrich your experience of life greatly. You’ll stop pursuing “things” but start pursuing emotions and qualities that you want as a person. These things are eternal; that what you become as a person can never be taken from you and is the real “purpose” of life. To become something an not to collect things. This will give you fulfilment which is one of the most amazing human emotions.
Overcome procrastination, take action and create results. Talk is cheap and remains a dream until you take action. "One day" usually never comes. Action makes your desires real. Procrastination keeps your potential locked up and prevents you from designing the destiny of your choosing. You get to choose between a life of choice or a life of chance. What's it going to be?
The definitive guide to overcoming procrastination is now available for immediate download. By join the (in)action affiliate program you can earn while promoting one of the most insightful self improvement guides of the year.
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The main difference between a phenomenal success and an average Joe comes down to focus. It’s true that you can change your mind/goals as often as you like but that is what makes an for a mediocre life (life that is less than your potential). Controlling and directing your mind and focus on a single definite purpose is step one in achieving any goal (Napoleon Hill explains this very well).
All of creation is actually by design. Manifesting/creating anything is always from “thought” to “thing” and it is fuelled by emotion. When you take an idea and are moved by it you take action and you create a result. It always starts with an idea, but in our limited capacity to fully comprehend the complexity of life as a whole we only “see” things partially and have to create in a process where ideas unfold. This almost always require of you to make adjustments – the best way from A to B is not necessarily the quickest way. Any goal we pursue is not about the actual goal but more about the person you become. This is why so many self made millionaires can make another million when they go bankrupt, but a lottery winner end up dead or dead broke within 3 years.
It’s never about getting “things” anyway. What we are actually after are the feelings/emotions that we think we will get from it. Being clear on what you really want will enrich your experience of life greatly. You’ll stop pursuing “things” but start pursuing emotions and qualities that you want as a person. These things are eternal; that what you become as a person can never be taken from you and is the real “purpose” of life. To become something an not to collect things. This will give you fulfilment which is one of the most amazing human emotions.
Overcome procrastination, take action and create results. Talk is cheap and remains a dream until you take action. "One day" usually never comes. Action makes your desires real. Procrastination keeps your potential locked up and prevents you from designing the destiny of your choosing. You get to choose between a life of choice or a life of chance. What's it going to be?
The definitive guide to overcoming procrastination is now available for immediate download. By join the (in)action affiliate program you can earn while promoting one of the most insightful self improvement guides of the year.
.
.
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Wednesday, April 26, 2006
Thoughts to Action - Creating your world
The process of all creation is founded in thought. You are who and where you are because of your consistent thoughts for it creates your reality. One of the most inspirational books on thinking and the effect of your thoughts still is James Allen's classic As a man thinketh. Although it's less scientific (written in 1900's), it gives a wonderful insight into the power and effect of thought. "As a man Thinketh so he is...In the armory of thought man has made or unmade himself."
“To put away aimlessness and weakness, and to begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment; who make all conditions serve them, and who think strongly, attempt fearlessly, and accomplish masterfully.” – James Allen
Everybody keeps saying that you must think positively, but how? The problem with positive thinking is that you have to think about it. Thinking is nothing but the process of asking and answering questions in your mind. It is our unique ability as humans to "reason." But, for most this is their own worse enemy. You can take conscious control of your thoughts by taking control of the questions you ask yourself. By habitually asking empowering questions you become a "positive thinker"
Thinking is also vitally important in controlling and directing the focus of your mind. Your focus or concentration is effectively your focus. Visualization is important because your mind thinks in images. We all visualize whether we know it or not and we use words to communicate with ourselves. These words or internal conversations help "build" the images that is thought. With visualization we think things into being - our consistent thoughts implanted into the reticular activating system of the brain which is designed to screen what we pay attention to. The average human being thinks more than 69 000 thoughts a day. The problem is that 90% of these thoughts are the same as yesterday - we have habitual thoughts that either empower or disempowering us. Be daring in your thinking and grow in your thoughts.
Be careful who and what you surround yourself with as it greatly effects not just what you think about but also how you think about (your) life. Acting on your thought is often hard to do, but it is exactly that way by design. That resistance is what you need to grow as a person to grow in your thinking and your capacity to create. You grow your "emotional muscle" when you act on the things that feels uncomfortable. The quality of your life is in direct proportion to the amount of discomfort you can comfortably deal with. You grow when you go from awkward to natural. A thought without an action do not produce a result, but it will inspire all your actions.
“All that you accomplish or fail to accomplish with your life is the direct result of your thoughts.” – James Allen
Only action create results. Procrastination will keep you from doing the very things that will give you an extraordinary quality of life. Taking conscious control of your thinking will empower you to push past apparent obstacles and by installing habitual patterns of thinking about your life and yourself will crumble procrastination and drive you to action and action is what create results.
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“To put away aimlessness and weakness, and to begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment; who make all conditions serve them, and who think strongly, attempt fearlessly, and accomplish masterfully.” – James Allen
Everybody keeps saying that you must think positively, but how? The problem with positive thinking is that you have to think about it. Thinking is nothing but the process of asking and answering questions in your mind. It is our unique ability as humans to "reason." But, for most this is their own worse enemy. You can take conscious control of your thoughts by taking control of the questions you ask yourself. By habitually asking empowering questions you become a "positive thinker"
Thinking is also vitally important in controlling and directing the focus of your mind. Your focus or concentration is effectively your focus. Visualization is important because your mind thinks in images. We all visualize whether we know it or not and we use words to communicate with ourselves. These words or internal conversations help "build" the images that is thought. With visualization we think things into being - our consistent thoughts implanted into the reticular activating system of the brain which is designed to screen what we pay attention to. The average human being thinks more than 69 000 thoughts a day. The problem is that 90% of these thoughts are the same as yesterday - we have habitual thoughts that either empower or disempowering us. Be daring in your thinking and grow in your thoughts.
Be careful who and what you surround yourself with as it greatly effects not just what you think about but also how you think about (your) life. Acting on your thought is often hard to do, but it is exactly that way by design. That resistance is what you need to grow as a person to grow in your thinking and your capacity to create. You grow your "emotional muscle" when you act on the things that feels uncomfortable. The quality of your life is in direct proportion to the amount of discomfort you can comfortably deal with. You grow when you go from awkward to natural. A thought without an action do not produce a result, but it will inspire all your actions.
“All that you accomplish or fail to accomplish with your life is the direct result of your thoughts.” – James Allen
Only action create results. Procrastination will keep you from doing the very things that will give you an extraordinary quality of life. Taking conscious control of your thinking will empower you to push past apparent obstacles and by installing habitual patterns of thinking about your life and yourself will crumble procrastination and drive you to action and action is what create results.
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Monday, April 24, 2006
The Root Cause For Procrastination
Why is it that we as human beings often behave in ways that we don't really want to? How often have you said or done something only to cringe at the thought of it afterwards? The truth is that your behaviour is mostly driven by your unconscious mind, especially behaviours that is hard to explain from an intellectual point of view. Procrastination is knowing what to do, having the ability and desire to do it, but still you don't do it. Although there are many apparent causes for procrastination, the root cause for this illogical behaviour is in your unconscious mind.
Your conscious mind is very limited in its ability to deal with life. That over which you have conscious control is mostly limited to one thing at a time. This is why using your willpower to create any real change rarely works long term. What you need to do is to change your unconscious or automatic behaviour which resides in your unconscious mind, that part of you that controls all the vital function of your body and mind. You can try and overcome procrastination by using willpower but it will usually be a short term change. The cause for procrastination is not your conscious actions, but your unconscious associations that is to a large extent responsible for your behaviour.
Your nervous system is designed to preserve you and when fear presents itself your nervous system, through the working of your sub-conscious, will "kick in" to "protect you. The ironic thing is that we teach ourselves to fear certain things by making false associations to life experience. You literally create neurological links to experiences that gets "stored" in your nervous system so that you can act quickly and accordingly next time. Whenever something happens to you, you assign a meaning to it by the way you communicate the experience to yourself. Click here to read more >>
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Your conscious mind is very limited in its ability to deal with life. That over which you have conscious control is mostly limited to one thing at a time. This is why using your willpower to create any real change rarely works long term. What you need to do is to change your unconscious or automatic behaviour which resides in your unconscious mind, that part of you that controls all the vital function of your body and mind. You can try and overcome procrastination by using willpower but it will usually be a short term change. The cause for procrastination is not your conscious actions, but your unconscious associations that is to a large extent responsible for your behaviour.
Your nervous system is designed to preserve you and when fear presents itself your nervous system, through the working of your sub-conscious, will "kick in" to "protect you. The ironic thing is that we teach ourselves to fear certain things by making false associations to life experience. You literally create neurological links to experiences that gets "stored" in your nervous system so that you can act quickly and accordingly next time. Whenever something happens to you, you assign a meaning to it by the way you communicate the experience to yourself. Click here to read more >>
memphis seo
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ABSA internet banking | Online Nurse Practitioner Programs | http://selfimprovement-gym.blogspot.com/2006/04/root-cause-for-procrastination.html | Grow Tent | hen houses | internet marketing Toronto | indianapolis home builders | indianapolis 500 tickets | tents for camping | woodworking 4 home |
Saturday, April 22, 2006
Moving on from Procrastination
Who and what you are at this moment in time is nothing but the result of your consistent actions. The same is true for what you will become as a person. Being caught up in the destructive habit of procrastinating will only serve to immobilize you and deprive you of a future that might end up being only a dream. Overcoming procrastination has no magic "cure", but requires of you to truly develop yourself and grow in your capacity to take action. Procrastination truly is a strange behaviour, but is definitely there by design as it provides you with the necessary resistance to push against in order to build your inner strength and "emotional muscle."
(in)action is an in-depth look at the nature and cause for procrastination. It will empower you with some of the most effective strategies and techniques for overcoming procrastination. More info >>
(in)action is an in-depth look at the nature and cause for procrastination. It will empower you with some of the most effective strategies and techniques for overcoming procrastination. More info >>
Friday, April 21, 2006
Can you overcome procrastination?
In this day and age we are so inundated with choice and opportunity that you might even say that we are spoiled for choice. There is just so much that we could do that we often end up not doing anything at all. Procrastination is one of the biggest dream killers. In a world where there is so much demand on your attention it is becoming ever more difficult to stay focussed and act on the things that would truly give you an extraordinary quality of life. Time is, was and will always be your most valuable asset and the way you use it will determine what you create or fail to create with and for your life. Having an effective strategy for overcoming procrastination is critical if you truly want to push past short term obstacles to create a life of fulfilment.
The abundance that modern life offers us tends to overwhelm us which leads to an emotional overload that will distract you and scatter your effort and concentration. There simply isn't enough time to do everything, but there is always enough time for the most important things in your life. Success at anything in life, whether it be your finances, your relationships or your body, requires an investment of time and effort from you. You need to focus and concentrate your physical and emotional resources on creating a desired result.
The first step in overcoming procrastination it to get really clear on exactly what you want from every area of your life. This clarity will give you the power to look past distractions that may throw you off course. It gives you a direction and a target and will help to build a mental picture for your life. One of the most destructive effects of procrastination is that it makes you feel out of control; like the events of your life is controlling you. If you don't know what you want it is all too easy to jump from the one task to the next. Apart from knowing what you want you should also develop some strong reasons why you want it. This will give you a sense of purpose and motivation that is critical for staying focussed long term.
The truth is that most people know what they need to do to create their life the way they want it. The challenge is not with knowing what to do, but in doing what you know. The only way you will create any result in your life is by taking action and procrastination is what prevents you from acting on the very things you know would give you a greater quality of life. The reason why people procrastinate is primarily because of fear, especially fear of failure. By not taking action and postponing important actions you avoid the potential for failing. The only reason why you procrastinate about anything is because at some level you link more pain to taking action than to not taking action. The ridiculous truth is that these "links" are mostly conjured up (by you) in your mind and they are not even real. When you make a task too big in your mind it will overwhelm you and it would seem too difficult and too big and you will end up procrastinating. Click here to read more>>
(in)action is an in-depth look at the nature and cause for procrastination. It will empower you with some of the most effective strategies and techniques for overcoming procrastination. More info >>
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LPN to RN online | Computer Fundamentals | Coleman roadtrip grill | Prism 7 portable LCD TV | wine cooler | Fireplace Inserts | dkny chrono watch | Garmin Forerunner 405 review | http://www.thekentuckyderbyguide.com | Wilton chocolate fountain |
The abundance that modern life offers us tends to overwhelm us which leads to an emotional overload that will distract you and scatter your effort and concentration. There simply isn't enough time to do everything, but there is always enough time for the most important things in your life. Success at anything in life, whether it be your finances, your relationships or your body, requires an investment of time and effort from you. You need to focus and concentrate your physical and emotional resources on creating a desired result.
The first step in overcoming procrastination it to get really clear on exactly what you want from every area of your life. This clarity will give you the power to look past distractions that may throw you off course. It gives you a direction and a target and will help to build a mental picture for your life. One of the most destructive effects of procrastination is that it makes you feel out of control; like the events of your life is controlling you. If you don't know what you want it is all too easy to jump from the one task to the next. Apart from knowing what you want you should also develop some strong reasons why you want it. This will give you a sense of purpose and motivation that is critical for staying focussed long term.
The truth is that most people know what they need to do to create their life the way they want it. The challenge is not with knowing what to do, but in doing what you know. The only way you will create any result in your life is by taking action and procrastination is what prevents you from acting on the very things you know would give you a greater quality of life. The reason why people procrastinate is primarily because of fear, especially fear of failure. By not taking action and postponing important actions you avoid the potential for failing. The only reason why you procrastinate about anything is because at some level you link more pain to taking action than to not taking action. The ridiculous truth is that these "links" are mostly conjured up (by you) in your mind and they are not even real. When you make a task too big in your mind it will overwhelm you and it would seem too difficult and too big and you will end up procrastinating. Click here to read more>>
(in)action is an in-depth look at the nature and cause for procrastination. It will empower you with some of the most effective strategies and techniques for overcoming procrastination. More info >>
.
.
LPN to RN online | Computer Fundamentals | Coleman roadtrip grill | Prism 7 portable LCD TV | wine cooler | Fireplace Inserts | dkny chrono watch | Garmin Forerunner 405 review | http://www.thekentuckyderbyguide.com | Wilton chocolate fountain |
Wednesday, April 19, 2006
How to Define Motivation
A major cause for procrastination is a lack of motivation. But, what is motivation really? There are basically two ways of looking at motivation: Motivation can be a feeling or an emotion and when you feel motivated you are in a resourceful state where. When you feel motivated your mind and emotions are used in a ways that move you towards a specific goal. Most people procrastinate because they don’t “feel” like doing it. The way you feel depends largely on how you control and direct the focus of your mind. Although your environment plays an important part in triggering certain emotions, you are ultimately in control of your emotional states.
Motivation is nothing but a “motive” for action; a reason that gives purpose and direction to your behaviour. When you become aware of and choose consciously your purpose or reason for doing something and taking action, then you create internal motivation. External motivation then, is when something in your environment triggers a motive or a reason for taking action.
When you see someone do something extraordinary it might trigger the desire within you to do the same and you will feel motivated. We all experience this daily with movies, music, theatre and books. These are all very good sources of motivation. Even if it is just to help you feel good.
But all that can be short lived if you don't find your real drive and purpose. This is what I call internal motivation which is a deep emotional and spiritual drive that outlives distractions, disappointments and failures. You develop internal motivation by finding your real reason or purpose for doing something. Knowing what motivates you externally will help you find and define this internal drive. Your motive or reason for taking action will create within you a need that must be fulfilled. It creates a hunger that will push you until.
Think of any great success in any area of life and you will find that their inner drive, hunger and sense of purpose propelled them past setbacks and disappointments. You too can achieve extraordinary things, but you will need the motivation if you are to persevere. Find your passion by thinking deeply on what you love and what you hate for that is what moves you.
Click here to read more on How to Define Motivation >>
Motivation is nothing but a “motive” for action; a reason that gives purpose and direction to your behaviour. When you become aware of and choose consciously your purpose or reason for doing something and taking action, then you create internal motivation. External motivation then, is when something in your environment triggers a motive or a reason for taking action.
When you see someone do something extraordinary it might trigger the desire within you to do the same and you will feel motivated. We all experience this daily with movies, music, theatre and books. These are all very good sources of motivation. Even if it is just to help you feel good.
But all that can be short lived if you don't find your real drive and purpose. This is what I call internal motivation which is a deep emotional and spiritual drive that outlives distractions, disappointments and failures. You develop internal motivation by finding your real reason or purpose for doing something. Knowing what motivates you externally will help you find and define this internal drive. Your motive or reason for taking action will create within you a need that must be fulfilled. It creates a hunger that will push you until.
Think of any great success in any area of life and you will find that their inner drive, hunger and sense of purpose propelled them past setbacks and disappointments. You too can achieve extraordinary things, but you will need the motivation if you are to persevere. Find your passion by thinking deeply on what you love and what you hate for that is what moves you.
Click here to read more on How to Define Motivation >>
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