The Boomerang Effect - What Are the Causes And Effects of Procrastination?

The universal law of cause and effect is visible everywhere. The effects, or the evidence, is mostly what we can see and what we experience, while the cause is often more far reaching and indirect. Nevertheless, we can always trace the effect back to a cause. Most people end up blaming circumstances on 'coincidence' or 'luck' or 'chance', but in reality all these effects are nothing but a natural law asserting itself.

On a very practical level we are all very familiar with the concept of action and reaction. For every action there is an equal, but opposite re-action. This is one of the laws that Isaac Newton uncovered and is still one of the most fundamental laws by which this universe we live in is governed. On a much more metaphysical level the law of action and reaction, or cause and effect, also holds true. In the ancient eastern philosophy it was referred to as the law of Karma, where every single action will come back to you in like kind. Like a boomerang, what you put out will come right back at you, although it's often disguised as something else.

A lot of the 'effects' in your life are caused by this strange human phenomenon called procrastination. Although it's quite obvious that every action has a reaction, it's a little less obvious that every in-action also has a re-action. It is not just what you do that makes the difference in your life, but also what you fail to do. Procrastination is that strange (lack of) behaviour where you want to do something, but still you don't. The question that arises is 'what are the causes and effects of procrastination?' Well, there are many. Let's look at three of the most common causes and effects of procrastination, keeping in mind that for every cause there is an effect. Read More...

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The Three Strangest Reasons For Procrastination

Have you ever wondered why you procrastinate? Procrastination is indeed a very strange behaviour and is a trap that all of us tend to fall into from time to time. On a conscious level you might want to do something or achieve something and although you know what you have to do, you still can't seem to get yourself to actually do it. It's almost like there is some 'invisible force' that prevents you from taking action and you can't quite explain what it is - from a rational perspective at least.

Although it might appear that there is no logical explanation for this seemingly irrational behaviour, there are still reasons for procrastination. These reasons, however are not always that obvious. Human behaviour is not haphazard or coincidental - everything we do we do for a reason. In fact, everything we do, we do for a positive intent. Everything that you do is driven by your desire to improve your circumstances at some level of your consciousness. It is impossible for someone to do something that she believes will leave her worse off. For some people this might mean killing themselves, while for others it might mean climbing a mountain, while for others it might mean giving up a bad habit. It all varies according to our beliefs.

This is a very important concept to understand if you are to understand the reasons for procrastination. Read More Here...

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Three Truly Liberating Procrastination Tips

Are you immobilized by procrastination and indecision? We all know that it is impossible to steer a car that's not moving and the same is true with your life. You simply cannot direct and steer your life if you are immobilized by procrastination and indecision. It is what prevents you from doing the very things you need to do to make progress.

This debilitating behavior, or shall I say lack of behavior, is responsible for destroying so many dreams and aspirations. Action is the proper fruit of knowledge and doing what you 'know' is often much harder than knowing 'what' to do. This is actually a very accurate description of procrastination. It is the frustrating pattern of wanting to (consciously), knowing how to, but not doing it. It is the lack of action that keeps you from moving forward and making progress. Frustration sets in when you know you can do something, but still you don't, and this frustration can easily turn into anger, a loss of self confidence and even depression.

If you are the kind of person who's actively improving and developing yourself, then there's usually a gap between where you are and where you want to be. The only way to close this gap is to take action; to act on your desire for change and self improvement. For this very reason you simply cannot afford to be stuck in procrastination. You must take action and liberate yourself from the disempowering effects of procrastination. Read More...

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How To Define Procrastination To Get The Most Out Of Yourself

How do you define procrastination? For many people procrastination is something that they associate and identify themselves with far too easily. The challenge is that once you identify with a behavior (positive and negative) it becomes part of who you are and your experiences and actions are filtered through this identity.

We can define procrastination as "task aversion" which is the irrational delay of an intended course of action. Translated from the original Latin meaning, procrastination quite literally means 'in favor of tomorrow'. As human beings we are always pursuing ways of being better off - everything we do, we do with a positive intent. Although procrastination seems to contradict this fact, it actually illustrates a very important point. What we do, or fail to do, is not purely the result of our conscious choices, but often the result of factors we are not aware of consciously. When you procrastinate, at some level of your unconscious thinking, you believe that taking the action will leave you worse off than actually taking the action.

To change this negative tendency, you need to do two things. Firstly you must remove the association and 'attachments' that you might have with procrastination. Realize that you are NOT a procrastinator. Although you might procrastinate at times, you cannot afford to limit yourself by defining yourself by your behavior. Secondly, you must redefine procrastination in such a way that it will motivate and empower you instead of limiting you. Read More...

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How To Define Procrastination To Get The Most Out Of Yourself

How do you define procrastination? For many people procrastination is something that they associate and identify themselves with far too easily. The challenge is that once you identify with a behavior (positive and negative) it becomes part of who you are and your experiences and actions are filtered through this identity.

We can define procrastination as "task aversion" which is the irrational delay of an intended course of action. Translated from the original Latin meaning, procrastination quite literally means 'in favor of tomorrow'. As human beings we are always pursuing ways of being better off - everything we do, we do with a positive intent. Although procrastination seems to contradict this fact, it actually illustrates a very important point. What we do, or fail to do, is not purely the result of our conscious choices, but often the result of factors we are not aware of consciously. When you procrastinate, at some level of your unconscious thinking, you believe that taking the action will leave you worse off than actually taking the action.

To change this negative tendency, you need to do two things. Firstly you must remove the association and 'attachments' that you might have with procrastination. Realize that you are NOT a procrastinator. Although you might procrastinate at times, you cannot afford to limit yourself by defining yourself by your behavior. Secondly, you must redefine procrastination in such a way that it will motivate and empower you instead of limiting you.Read More...

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